The prostate gland is an essential a part of a male\'s the reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The men\'s prostate is located just before the rectum, below the bladder and all around the urethra. When there is prostate problem, in most cases very uncomfortable and inconvenient to the patient as his urinary product is directly affected. The common prostate health problems are prostate infection, enlarged prostate and prostate cancer. Prostate infection, also referred to as prostatitis, is regarded as the common prostate-related condition in men younger than 55 years. Infections in the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia. Acute bacterial prostatitis may be the least common of all kinds of prostate infection. It is due to bacteria located in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling. Chronic bacterial prostatitis is really a condition of a particular defect in the gland and the persistence presence of bacteria inside the urinary tract. It can be a result of trauma to the urinary tract or by infections from other areas in the body. A patient can experience testicular pain, small of the back pains and urination problems. Although it is uncommon, it is usually treated by removal with the prostate defect as well as the employment antibiotics and NSAIDs to take care of the soreness. Non-bacterial prostatitis makes up about approximately 90% of all prostatitis cases; however, researchers have not even to ascertain what causes these conditions. Some researchers feel that chronic non-bacterial prostatitis occur due to unknown infectious agents while other think that intensive exercise and heavy lifting can cause these infections. Maintaining a Healthy Prostate To prevent prostate diseases, a suitable weight loss program is important. These are some with the actions you can take to keep your prostate healthy. 1. Drink sufficient water. Proper hydration is necessary for our health and wellbeing and will also also maintain the urinary track clean. 2. Some studies claim that a number of ejaculations per week will assist you to prevent cancer of prostate. 3. Eat steak sparingly. It has been shown that consuming a lot more than four meals of beef per week will raise the likelihood of prostate diseases and cancer. 4. Maintain an appropriate diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients required for prostate health. The most important measure to adopt to be sure a wholesome prostate would be to select regular prostate health screening. If you are forty years and above, you need to opt for prostate examination at least one time annually.